Vaginal Steaming After Birth—and Forever:
Wellness Sarah McNamara Wellness Sarah McNamara

Vaginal Steaming After Birth—and Forever:

Discover why ending directions with “okay?” can confuse your child and undermine your authority. Learn how to give clear, confident instructions rooted in RIE, Waldorf, and Simplicity Parenting principles for better communication and calmer parenting.

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Parents, Avoid "Okay?"
Wellness Sarah McNamara Wellness Sarah McNamara

Parents, Avoid "Okay?"

Discover why ending directions with “okay?” can confuse your child and undermine your authority. Learn how to give clear, confident instructions rooted in RIE, Waldorf, and Simplicity Parenting principles for better communication and calmer parenting.

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Talking to Your Baby
Wellness Sarah McNamara Wellness Sarah McNamara

Talking to Your Baby

Learn how the RIE philosophy, founded by Magda Gerber, encourages parents to speak to their baby before interacting with their body. Discover how respectful communication fosters trust, autonomy, language development, and emotional security from the start.

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I Have a new Baby, Now what?
Wellness Sarah McNamara Wellness Sarah McNamara

I Have a new Baby, Now what?

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

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Rethinking "Good Job"
Wellness Sarah McNamara Wellness Sarah McNamara

Rethinking "Good Job"

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

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stillness & No commitments
Wellness Sarah McNamara Wellness Sarah McNamara

stillness & No commitments

Discover the transformative journey of intentional stillness in parenting. Learn how carving out moments of quietude nurtures reflection, growth, and a profound connection with oneself and your child. Uncover the art of being present and sowing seeds of lifelong transformation. 🌿💫 #ParentingReflection #StillnessWithin #TransformativeJourney

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